Adult Fitness

DID YOU KNOW WORKING OUT CAN:

• Help maintain and increase strong muscles and healthy bones

• Reduce your risk of chronic disease and illness

• Help with relaxation and sleep quality

• Improve your overall health 

• Help increase weight loss

Are you looking to get serious about your health and fitness? Ditch the stale gym environment and come to VIVA for a boutique fitness atmosphere that will motivate you physically, mentally and emotionally. We’ve got a variety of classes that will challenge and transform you into your best self.